Aden Chandler | Using Myotherapy to improve performance and prevent injury

Update: 2020-07-28

Description

We had the privilege of sitting down with Aden Chandler from Body Mechanics Myotherapy to talk all things Rehab vs Prehab and how to prepare the body when lifting weights.

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In Channel

Tiffany Nissen | Prodigy Member Experience

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Josh Stahlhut | Navigating Through Anxiety & Depression

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Sam Laing | From the Army to Starting Crossfit Movida

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Trent Shaw (Team Resilience Group) | Chasing Pain

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Geoff Ford (Be Strong Physio) | Mindfulness, Breathing and Overcoming Chronic Pain

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Durian Preston | Balancing Family Life and Training

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Aden Chandler | Using Myotherapy to improve performance and prevent injury

2020-07-2834:11

Mark & Morgan | Is Age a good excuse to not look after yourself?

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Mark Christensen | What's the difference between Prodigy & Crossfit?

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Ben Nagy | Journey To Losing 33kgs

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Kristy Anderson | Prodigy Member Experience

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Jordan Potts | Exalto Gym

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Brandon Lee | From the Jungle to The Ice

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Shane Hewitt | Prodigy Member Experience

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Dr Adam Epskamp | Talking all things Chiropractic, Gut Health & Mindset

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Shea Black | Prodigy Member Experience

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Dane Shelford | Managing Family Life, Health and Business

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Nerida Bint | Talking all things women's health and fitness

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Aden Chandler | Using Myotherapy to improve performance and prevent injury

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Aden Chandler | Using Myotherapy to improve performance and prevent injury

The Prodigy Project

Aden Chandler | Using Myotherapy to improve performance and prevent injury